Self-Knowledge
Choose a habit to change from a real problem
Recall a recent conflict with the habit.
Time, cost and impact: not specified
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889–912 of 1000 items
- Self-Knowledge
Choose a role to lighten
Choose an overburdening role.
Time, cost and impact: not specified
- Self-Knowledge
Choose a role model for one aspect
Choose one admired quality.
Time, cost and impact: not specified
- Self-Knowledge
Pause a goal deliberately
Choose a currently nonessential goal.
Time, cost and impact: not specified
- Self-Knowledge
Explore how you prefer to work
Choose comparable tasks approached differently.
Time, cost and impact: not specified
- Self-Knowledge
Notice spaces where you feel comfortable
Choose two places where you felt comfortable.
Time, cost and impact: not specified
- Self-Knowledge
Find evidence of your strengths
Choose a skill you think you use well.
Time, cost and impact: not specified
- Communication
Ask for advice with a specific question
Summarize the problem and what you tried.
Time, cost and impact: not specified
- Communication
Write a clear request for help
Describe the difficulty and attempts so far.
Time, cost and impact: not specified
- Communication
Write down an agreement after talking
Summarize tasks, owners and dates discussed.
Time, cost and impact: not specified
- Communication
Write a Thai work email with a clear subject
Use the task and request in the subject.
Time, cost and impact: not specified
- Communication
Structure a short story
Write the necessary setup.
Time, cost and impact: not specified
- Communication
Practice answering a question you do not know
Choose a question you cannot answer yet.
Time, cost and impact: not specified
- Communication
Check an important message before sending
Compare names, numbers, dates and times with the source.
Time, cost and impact: not specified
- Communication
Prepare for a difficult conversation
Write the specific event and its effect on you.
Time, cost and impact: not specified
- Communication
Prepare slides around one point
Write the point to remember.
Time, cost and impact: not specified
- Communication
Soften a harsh written message
Mark sarcasm or character judgments.
Time, cost and impact: not specified
- Communication
Ask for time before answering
Explain what you need to check.
Time, cost and impact: not specified
Ask the person about preferred format and pace.
Time, cost and impact: not specified
- Communication
Close a conversation with a summary
Briefly recap shared points.
Time, cost and impact: not specified
- Communication
Negotiate around shared needs
Ask about each side's needs and flexibility.
Time, cost and impact: not specified
- Communication
Use pauses while speaking
Divide the explanation into short points.
Time, cost and impact: not specified
- Communication
Ask a non-leading question
Draft the question.
Time, cost and impact: not specified
- Communication
Repeat back names and essential details
Identify names, dates, numbers or addresses needed.
Time, cost and impact: not specified
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