One practical step
Self-KnowledgeChoose a role to lighten
Choose an overburdening role.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
Identify something to stop or share.
Choose an overburdening role.
Who this is for
For overloaded roles; discuss changes affecting dependants.
Why this matters
You can specify a concrete reduction in responsibilities.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Choose an overburdening role.
- Find a task to reduce, postpone or share.
- Agree changes with affected people before dropping essential work.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2