Relationships

Everything in this category

• Offer to repair harm you caused

  The affected person accepts a repair arrangement.

  Time, cost and impact: not specified

• Give a specific apology

  You have named the action and how to repair it.

  Time, cost and impact: not specified

• Ask what the other person needs

  You have listened without deciding for them.

  Time, cost and impact: not specified

• Agree how to share expenses

  A method is agreed without unnecessary disclosure.

  Time, cost and impact: not specified

• Discuss relationship expectations

  You understand what each person wants.

  Time, cost and impact: not specified

• Discuss shared future plans

  You know where your views agree and differ.

  Time, cost and impact: not specified

• Discuss an imbalance in a relationship

  You have said what you want to change.

  Time, cost and impact: not specified

• Discuss living together before moving

  Housework, money and space arrangements are understood.

  Time, cost and impact: not specified

• Talk about jealousy without controlling each other

  Feelings and personal boundaries are stated.

  Time, cost and impact: not specified

• End a relationship clearly when safe

  Your decision and acceptable contact are communicated.

  Time, cost and impact: not specified

• Arrange shared belongings and accounts after separation

  Relevant people have agreed on arrangements.

  Time, cost and impact: not specified

• Agree on rules for disagreements

  You know how to pause and return to the conversation.

  Time, cost and impact: not specified

• Agree on sharing each other's photos

  You know which images and information may be posted.

  Time, cost and impact: not specified

• Agree boundaries with a roommate

  Shared space and private time are understood.

  Time, cost and impact: not specified

• Discuss what fidelity means to each of you

  You understand what each person accepts.

  Time, cost and impact: not specified

• Agree on time together

  You have time that both people welcome.

  Time, cost and impact: not specified

• Agree on personal time with a partner

  Both people have welcome time to themselves.

  Time, cost and impact: not specified

• Ask before buying someone a gift

  The item or activity matches the recipient.

  Time, cost and impact: not specified

• Ask before a personal conversation

  The other person can choose a time or decline.

  Time, cost and impact: not specified

• Ask before touching someone

  You have an answer given without pressure.

  Time, cost and impact: not specified

• Ask whether a friend wants listening or solutions

  Your help matches what they want.

  Time, cost and impact: not specified

• Review a relationship that feels uncomfortable

  You have chosen boundaries based on real events.

  Time, cost and impact: not specified

• State a personal boundary

  The other person knows a clear example.

  Time, cost and impact: not specified

• Explain when you cannot reply

  The other person knows timing and an urgent channel.

  Time, cost and impact: not specified

• Decline a relative's personal question

  You have named a topic you are not ready to discuss.

  Time, cost and impact: not specified

• Name something you appreciate in a relationship

  You have described a real behaviour.

  Time, cost and impact: not specified

• Decline an invitation you do not want

  You have clearly declined without inventing a reason.

  Time, cost and impact: not specified

• Accept another person's refusal

  You have stopped what they do not consent to.

  Time, cost and impact: not specified

• Discuss an unresolved issue when ready

  You have chosen a time and topic together.

  Time, cost and impact: not specified

• Maintain boundaries with an ex-partner

  You have chosen a channel and necessary topics.

  Time, cost and impact: not specified

• Choose a way to end a disrespectful conversation

  You have a phrase and a safe exit.

  Time, cost and impact: not specified

• Plan a date together

  The activity, budget and timing suit both.

  Time, cost and impact: not specified

• Notice coercion or threats

  You have distinguished actual events and know support options.

  Time, cost and impact: not specified

• Find help for relationship violence

  You can safely reach social services or a local provider.

  Time, cost and impact: not specified

• Give a friend focused feedback

  You have described the behaviour and your request.

  Time, cost and impact: not specified