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One practical step

Relationships

State a personal boundary

The other person knows a clear example.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

The other person knows a clear example.

The other person knows a clear example.

Who this is for

Safe relationships; seek support first if you fear harm.

Why this matters

Your boundary describes a specific behaviour.

How to do it

An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.

  1. Choose something you do not accept, such as reading private messages.
  2. State the boundary with an example and what you will do if you need to end the conversation.
  3. Ask how they understood it without needing to weaken it to satisfy them.

Evidence and references

There are no references for this item yet.

Last reviewed: · Version 2