One practical step
RelationshipsDiscuss an imbalance in a relationship
You have said what you want to change.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
You have said what you want to change.
You have said what you want to change.
Who this is for
Safe relationships; do not negotiate acceptance of abuse.
Why this matters
You can describe imbalance through actual events.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Choose an example of effort or contact exceeding what you can manage.
- Describe its effect and request one behavioural change.
- Hear their constraints and decide your own boundary if agreement is impossible.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2