One practical step
RelationshipsName something you appreciate in a relationship
You have described a real behaviour.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
You have described a real behaviour.
You have described a real behaviour.
Who this is for
Relationships where you want to express appreciation; it is optional.
Why this matters
Your appreciation identifies what mattered.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Recall one real action you appreciated.
- Describe what happened and what it meant to you.
- Thank them without attaching a demand or expecting the same response.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2