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Relationships

Choose a way to end a disrespectful conversation

You have a phrase and a safe exit.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

You have a phrase and a safe exit.

You have a phrase and a safe exit.

Who this is for

People able to leave a conversation; seek support first if danger is present.

Why this matters

You can prepare an exit you can actually use.

How to do it

Guidance compiled from the references below; follow the applicability notes for this item.

  1. Name behaviour that means you will stop, such as insults or intimidation.
  2. Prepare a brief ending and an exit, such as ending a call or reaching a trusted person.
  3. If you fear being followed or blocked, seek safety-planning support rather than confronting them alone.

Evidence and references

  • Other
    What is a safety plan?(Opens in a new tab)National Domestic Violence Hotlineการวางแผนเฉพาะคนกับผู้ช่วยก่อน ระหว่าง และหลังแยกทาง; ระวังการถูกติดตามอุปกรณ์ อ่านประกอบการเรียบเรียง / Accessed: 2026-10-05

Last reviewed: · Version 2

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