One practical step
Self-KnowledgeNotice spaces where you feel comfortable
Choose two places where you felt comfortable.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
Describe features that suit you.
Choose two places where you felt comfortable.
Who this is for
For environmental preferences, not clinical assessment.
Why this matters
You have environmental details to consider in your space.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Choose two places where you felt comfortable.
- Note light, sound, privacy and company.
- Try an affordable adjustment without immediately relocating.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2