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One practical step

Mental Wellbeing

Save an understandable mental health guide

You can open it without searching again.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

You can open it without searching again.

You can open it without searching again.

Who this is for

People saving a guide; choose an accessible language or audio format.

Why this matters

You can easily return to an identified publisher's guide.

How to do it

Guidance compiled from the references below; follow the applicability notes for this item.

  1. Open WHO's Doing What Matters page and choose an understandable format.
  2. Read its introduction to check suitability or ask your counsellor.
  3. Save the link and a section you want to revisit, then test opening it.

Evidence and references

  • Other
    Doing What Matters in Times of Stress(Opens in a new tab)World Health Organizationหน้าผู้จัดพิมพ์อธิบายคู่มือและแบบฝึกเสียง ไม่ได้อ้างว่าอ่านเนื้อหาPDFที่ดาวน์โหลดไม่ได้ อ่านประกอบการเรียบเรียง / Accessed: 2026-10-05

Last reviewed: · Version 2