One practical step
Mental WellbeingMake a space free of work responses
You can actually rest there.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
You can actually rest there.
You can actually rest there.
Who this is for
People with a private or agreed shared corner; purchases are unnecessary.
Why this matters
You have a place where you choose to pause work.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Choose an existing chair or corner and agree with anyone sharing it.
- Put work aside and choose a period without work replies.
- Try resting there and change one disturbance you can control.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2