One practical step
Mental WellbeingSet a time to review a worry
You have a review time and a next step.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
You have a review time and a next step.
You have a review time and a next step.
Who this is for
Only for matters that can wait; urgent danger or deadlines need prompt action.
Why this matters
An unresolved concern has a clear review point.
How to do it
An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.
- Choose a concern that can wait and note your question.
- Schedule a realistic review time.
- At that time choose a next step or helper; if unresolved, identify missing information.
Evidence and references
There are no references for this item yet.
Last reviewed: · Version 2