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One practical step

Mental Wellbeing

Mute an account you do not want to see

You have muted or unfollowed as you choose.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

You have muted or unfollowed as you choose.

You have muted or unfollowed as you choose.

Who this is for

Social media users adjusting their feed; explanation is optional.

Why this matters

You can adjust what you choose to see.

How to do it

An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.

  1. Choose one account whose content you do not want currently.
  2. Read the platform's explanation of mute versus unfollow.
  3. Select your preference and check the feed; seek additional support for harassment.

Evidence and references

There are no references for this item yet.

Last reviewed: · Version 2