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One practical step

Self-Knowledge

Describe how you changed this year

Choose events from early and later in the year.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

Use events showing the change.

Choose events from early and later in the year.

Who this is for

For yearly reflection; improvement in every area is not required.

Why this matters

Your account of change has real examples.

How to do it

An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.

  1. Choose events from early and later in the year.
  2. Compare thoughts or actions while considering context.
  3. Describe changes, continuities and what you want to keep.

Evidence and references

There are no references for this item yet.

Last reviewed: · Version 2