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One practical step

Self-Knowledge

List the roles you currently carry

List your current roles.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

See where time and effort go.

List your current roles.

Who this is for

For people balancing work, family or community roles.

Why this matters

Your different responsibilities appear together.

How to do it

An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.

  1. List your current roles.
  2. Add recurring tasks and approximate time for each.
  3. Mark overlaps and responsibilities to discuss sharing.

Evidence and references

There are no references for this item yet.

Last reviewed: · Version 2