One practical step
HealthPrepare sun protection before going out
Suitable protection is ready and used according to its instructions.
- Time: Not specified
- Cost: Not specified
- Impact: Not specified
- Difficulty: Not specified
- Evidence not rated
Done when
Suitable protection is ready and used according to its instructions.
Suitable protection is ready and used according to its instructions.
Who this is for
People going outdoors; children and photosensitive people need suitable advice.
Why this matters
Shade, clothing and products can be planned together.
How to do it
Guidance compiled from the references below; follow the applicability notes for this item.
- Plan outdoor periods and shaded breaks.
- Prepare suitable clothing, a hat and sunscreen.
- Apply and reapply as labelled; sunscreen is not a reason to stay out longer.
Evidence and references
- OtherSunscreen and sun safety(Opens in a new tab)NHSShade, protective clothing and sunscreen used and reapplied according to its instructions. อ่านประกอบการเรียบเรียง / Accessed: 2026-10-05
Last reviewed: · Version 2