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One practical step

New Experiences

Keep a note after a new experience

Note the activity and that day's context.

  • Time: Not specified
  • Cost: Not specified
  • Impact: Not specified
  • Difficulty: Not specified
  • Evidence not rated

Done when

Know what to repeat or leave behind.

Note the activity and that day's context.

Who this is for

After an activity; public reviews are optional.

Why this matters

You have details for next time beyond a simple rating.

How to do it

An original activity to try, adapt or skip for your circumstances; outcomes are not guaranteed.

  1. Note the activity and that day's context.
  2. Separate likes, dislikes and situation-specific issues.
  3. Choose repeat, adaptation or stopping with a reason.

Evidence and references

There are no references for this item yet.

Last reviewed: · Version 2